Filed under Wednesday Workouts

Your Wednesday Workout: Stroller Style

Your Wednesday Workout: Stroller Style

Take advantage of this lovely weather we have been having with your new print-and-go workout!! This workout is very flexible- increase or decrease the time of the cardio portions to suit your needs (or baby’s mood) for the day.  Add a third set or more repetitions in the resistance portion to increase the workload! Click … Continue reading

Stroller Workout Wednesday!

Stroller Workout Wednesday!

Here is your new workout for the week! Last week the workout was cardio and leg intervals, so this week we are switching to cardio, upper body, and core!  This workout is not a true interval workout as you will need to look for a park bench, small wall, or something you use for push-ups … Continue reading

Stroller Workout Wednesday!

Stroller Workout Wednesday!

With a bit of reprieve from the smothering heat here in Houston, it gives me a glimmer of hope that we will soon be able to return to exercise in the great outdoors!  This weekend, Jake and I went out for a short workout in the jogging stroller that I thought you guys might find … Continue reading