FREE Urban Mom Classes at St. John’s

Monday, January 27, 2014, 3:15 PM – 4:00 PM and Tuesday, January 28, 9:15 AM – 10:00 AM

PRE-REGISTRATION IS REQUIRED FOR PARTICIPATION

Join Urban Mom for a complimentary stroller style workout while connecting with new moms. This workout is perfect for moms at any level of fitness, from beginner to more advanced. If your child no longer enjoys the stroller for long periods of time then pre-register for free child care for children up to age four. To pre-register for child care and for the workout, contact Nancy Mathé at urbanmombootcamps@gmail.com. Check out http://www.urbanmombootcamps.com/  or http://www.sjd.org/event/533149-2014-01-27-urban-mom-boot-camp/ for more information about the program.

Co-Founders Nancy Mathé and Kelley Davidson has graciously offered to conduct a FREE 45 minute session to all moms in the Houston area who would like to experience the Urban Mom Baby Bootcamp and learn more about their fitness program.

Simply bring whatever you would if you were going to the mall; food for baby, drink, wipes, diapers, etc. You do not need a jogging stroller indoors. A snap n’ go or umbrella stroller is fine. Some moms even bring a sling. For yourself, you will need to wear fitness clothing and shoes such as tennis shoes or sneakers.

St. John The Divine is located at 2450 River Oaks Boulevard, Houston, TX 77019.  The classes will take place on level one in the Scout Room.

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